Suitable for clients of all ages and abilities, including those with minor injuries. Options will always be given, and you will be encouraged to work with your body, and choose the level most suitable to you.

Suitable for clients who have a good understanding of the Pilates principles, are injury free and ready for a challenging class, combining more advanced repertoire and choreography.

This class combines advanced repertoire and choreography, and works towards regularly challenging ourselves with the full 34 exercises in the classical repertoire. These classes are only suitable for clients who have a good understanding of the Pilates principles, and are completely injury free.

A modern, anatomy-informed way to learn Yoga. These classes are ideal for those who enjoy a sustainable, explorative, and educational approach, building flexibility, strength and ease of movement.