Online Group Matwork
Our Virtual Group Matwork classes run online via ZOOM. These classes are recommended for those who want the flexibility of pay-as-you-go classes, with the social aspect of a group class environment, f...Show more
In-Studio Group Matwork
Our in-studio Group Classes run throughout the week, as pay-as-you-go classes, with the social aspect of a group class environment.
Classes are tailored to the group, and are strictly limited to 7 pa...Show more
Classes are tailored to the group, and are strictly limited to 7 pa...Show more
Saturday Master Class
Our Saturday Master Classes run once a month, and are the perfect way to deepen your practice, understand simple movement theory, or refine your skills. We run a varied mix of sessions throughout the ...Show more
Face Yoga/Facial Gua Sha
Learn a series of simple & enjoyable self-care techniques that have instant results - plumping the lips, sculpting & contouring the cheeks and jawline, lifting the brows & reducing the appearance of f...Show more
1:1/2:1 Sessions
A Matwork or Equipment session tailored to your own specific needs and goals. These goals can include increasing your overall fitness and well-being, athletic training, rehabilitation or pain manageme...Show more
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